OK, did I mention that on our first day we'll be hiking along the river where the movie "Deliverance" was filmed? Creepy!!! Click here for a video of that famous banjo duel.
On a more serious note, our Foothills Trail adventure is only two weeks away! Our training has been proceeding pretty well. Heidi ran 10 miles yesterday morning with Team in Training. Partly because of how cold it was Saturday morning, and partly because of how much fun she had on Friday night at Cincy Beerfest, I had a bad feeling I would need to drag her out of bed. However, when her alarm went off she got right up and hit the road in time for her 7:00am run... what a trooper! (I of course stayed in bed:))
|Heidi with the Team in Training coaching staff. You guys rock!|
On my end, I met up with my dad today for a hike on the Adena Trace trail in Brookville, IN. This would be my first serious exercise since Louisville's Lovin' the Hills 50k last weekend, so I was a bit nervous about how my knee, which had bothered me during the race, would hold up. Fortunately, it would do just fine!
|Dad by an inlet of the lake.|
|The view from the dam at the end of the trail.|
Well, that's all for now. As always, thanks for following along on our journey, and thanks for supporting our fundraising efforts for the Leukemia & Lymphoma Society!